5 Hair Loss + 7 Hair Growth Facts Every Girl Should Learn

Are you one of the millions of girls who dream of long and instant-growing hair? You probably already know that you aren't the only one out there looking for extra-long and super beautiful hair.

Hair has always been associated with glamour, charm, feminine features that all girls should have to be considered beautiful. Today, this vision is pretty changed, but the value of brilliant, healthy-looking, super long hair has never lost its appeal.

The Value Of Super Long Hair

So, you are here because you want to find out how you can make your hair grow faster, above all in certain periods of the year when the hair loss becomes a little more "worrying", like in autumn and spring. There are many dedicated websites and magazines about beauty and hairstyle, so you may already know a few of them. Lura Lura is one of the most popular beauty-and-wellness sites in Japan, where there's a very strong culture about long hair. Old noble Japanese girls used to let their hair grow over time. As a piece of evidence about this old tradition, you can still find pictures of girls with long hair, oftentimes till to their feet!

Although today you can find many hairstyles for short hair, no doubt having long hair adds something more to a girl's femininity. It's a special part of any girl and it contributes to building your personality and image of yourself.

Factors That Lead To Hair Loss

Hair loss is a big concern for everyone, especially if you are struggling to have longer hair. You may feel about to cry when you touch your hair after shampooing and you get strands of hair in your hands. Consider that hair loss may depend on several factors, beyond being a natural aspect of the hair growth cycle. But if you notice that your hair loss is massive and it persists all through the year, it may depend on:

1. Genetical features
   If someone in your family has a history of hair loss, your problem might depend on your genes.

2. Too much sun
   During the summer, you should protect your hair by wearing a sun hat because UV rays cause hair damage and dryness.

3. Hormonal changes or medicaments
   Any hormone-related condition influences your hair growth cycle. It may be a temporary situation, like a pregnancy, but it may also be a side effect of any medicaments that you are taking.

4. Hairstyle or treatments
   Don't tye up your hair too often and don't use any chemicals either as both ways you will damage your hair and lead it to frequent breakage.

5. Strict diets
   If you are on a diet, make sure not to reduce the intake of proteins too much otherwise your hair will miss the needed energy to grow. Include enough vitamins and minerals in your diet to improve your hair growth, like omega-3 fatty acids, zinc, vitamin C, iron, vitamin D.

Home Treatments To Boost Your Hair Growth

Now, that you know what factors affect your hair growth cycle and cause hair loss, get a look at the best home treatments that you can try to speed up your hair growth:

1. Essential oils
   Rosemary oil, pumpkin seed oil, and a few more can improve hair growth. Just one thing, be careful with the dose of essential oils that you apply so you won't have any allergic reactions.

2. More proteins
   Hair is made of keratin and keratin is made of amino acids. Also, keratin is a protein. So, you may increase your dietary intake of protein-based foods, like meat, cereals, and more.

3. Daily scalp massage
   It's proven that scalp massage helps unclog blocked pores, so your hair can grow better. Also, scalp massage improves circulation which vehiculates proteins and other nutrients to the scalp.

4. Brush it gently
   When you brush your hair or you create a hairstyle, treat it gently to avoid breakage.

5. Shampooing tips
   Apply a small amount of water-and-shampoo on your head and massage gently. Don't apply any shampoo on the length directly. Then rinse with warm-to-cool water. Hot water can strip away any treatment like essential oils and it opens hair follicles which leads to hair loss.

6. Avoid hairdryer and tools that produce heat
   Hair is sensitive to heat, so the less you use a hairdryer, the healthier your hair. Heating tools for hairstyle should also be avoided unless you want to… fry your hair!

7. Haircuts
   Although you want your hair to grow super long, don't forget that you still have to trim it from time to time. Every 6-to-8 week sounds good for eliminating damaged/too thin hair cuticles at the end. Once hair damage starts, there's no way to repair it.