5 Hair Loss + 7 Hair Growth Facts Every Girl Should Learn

Also, scalp massage improves circulation which vehiculates proteins and other nutrients to the scalp.

Brush it gently
When you brush your hair or you create a hairstyle, treat it gently to avoid breakage.

Shampooing tips
Apply a small amount of water-and-shampoo on your head and massage gently. Don't apply any shampoo on the length directly. Then rinse with warm-to-cool water. Hot water can strip away any treatment like essential oils and it opens hair follicles which leads to hair loss.

Avoid hairdryer and tools that produce heat
Hair is sensitive to heat, so the less you use a hairdryer, the healthier your hair. Heating tools for hairstyle should also be avoided unless you want to… fry your hair!

Haircuts
Although you want your hair to grow super long, don't forget that you still have to trim it from time to time. Every 6-to-8 week sounds good for eliminating damaged/too thin hair cuticles at the end. Once hair damage starts, there's no way to repair it.